Socratic questioning is a technique of inquiry and studying that makes use of a collection of inquiries to stimulate important pondering and deeper understanding. It’s based mostly on the teachings of the traditional Greek thinker Socrates and is usually utilized in cognitive behavioral remedy (CBT).
In CBT, Socratic questioning is used to assist purchasers establish and problem their detrimental ideas and beliefs. By asking a collection of fastidiously crafted questions, the therapist will help the shopper to see their ideas from a unique perspective and to develop extra reasonable and useful methods of pondering.
