Intervals are a standard a part of a girl’s life. They could be a nuisance, however they’re additionally an indication that your physique is functioning correctly. Nevertheless, there are occasions when you could wish to cease your interval, corresponding to when you’re happening a trip or have an enormous occasion arising.
There are a selection of how to cease your interval. Some strategies are simpler than others, and a few could have negative effects. You will need to discuss to your physician earlier than making an attempt any technique of stopping your interval.
Now that what causes durations, let’s check out a number of the strategies you should utilize to cease them.
Find out how to Cease Your Interval
There are a selection of how to cease your interval. Some strategies are simpler than others, and a few could have negative effects. You will need to discuss to your physician earlier than making an attempt any technique of stopping your interval.
- Contraception drugs
- Hormonal IUD
- Depo-Provera injection
- Implant
- Tranexamic acid
- Endometrial ablation
- Hysterectomy
- Pure cures
A few of these strategies are extra everlasting than others. You will need to weigh the professionals and cons of every technique earlier than making a choice.
Delivery Management Capsules
Contraception drugs are a standard technique to cease your interval. They work by stopping ovulation, which is the discharge of an egg from the ovary. With out ovulation, there isn’t a egg to be fertilized, and subsequently no interval.
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How do contraception drugs work?
Contraception drugs comprise hormones that forestall ovulation. These hormones additionally thicken the cervical mucus, which makes it harder for sperm to succeed in the egg.
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How efficient are contraception drugs?
Contraception drugs are very efficient at stopping being pregnant, and they’re additionally efficient at stopping durations. Nevertheless, they aren’t 100% efficient, so there’s a small likelihood that you can nonetheless get pregnant whereas taking them.
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What are the negative effects of contraception drugs?
Contraception drugs may cause quite a lot of negative effects, together with nausea, vomiting, complications, breast tenderness, and temper swings. Nevertheless, these negative effects normally go away after a couple of months.
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Who mustn’t take contraception drugs?
Contraception drugs will not be really useful for girls who’re pregnant, breastfeeding, or have a historical past of blood clots or liver illness.
In case you are contemplating taking contraception drugs to cease your interval, discuss to your physician in regards to the dangers and advantages.
Hormonal IUD
A hormonal IUD is a small, T-shaped machine that’s inserted into the uterus. It releases hormones that forestall ovulation and thicken the cervical mucus, making it harder for sperm to succeed in the egg.
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How does a hormonal IUD work?
A hormonal IUD works by releasing hormones that forestall ovulation and thicken the cervical mucus. This makes it harder for sperm to succeed in the egg, and subsequently prevents being pregnant.
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How efficient is a hormonal IUD?
Hormonal IUDs are very efficient at stopping being pregnant. They’re additionally efficient at stopping durations. In actual fact, some girls who’ve a hormonal IUD cease getting their interval altogether.
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What are the negative effects of a hormonal IUD?
Hormonal IUDs may cause quite a lot of negative effects, together with irregular bleeding, recognizing, and cramping. Nevertheless, these negative effects normally go away after a couple of months.
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Who mustn’t get a hormonal IUD?
Hormonal IUDs will not be really useful for girls who’re pregnant, have a historical past of pelvic inflammatory illness, or have an allergy to copper.
In case you are contemplating getting a hormonal IUD to cease your interval, discuss to your physician in regards to the dangers and advantages.
Depo-Provera Injection
Depo-Provera is a contraceptive injection that’s given each three months. It really works by stopping ovulation and thickening the cervical mucus, making it harder for sperm to succeed in the egg.
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How does Depo-Provera work?
Depo-Provera works by releasing hormones that forestall ovulation and thicken the cervical mucus. This makes it harder for sperm to succeed in the egg, and subsequently prevents being pregnant.
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How efficient is Depo-Provera?
Depo-Provera could be very efficient at stopping being pregnant. It is usually efficient at stopping durations. In actual fact, many ladies who use Depo-Provera cease getting their interval altogether.
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What are the negative effects of Depo-Provera?
Depo-Provera may cause quite a lot of negative effects, together with irregular bleeding, recognizing, weight acquire, and temper swings. Nevertheless, these negative effects normally go away after a couple of months.
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Who mustn’t get Depo-Provera?
Depo-Provera shouldn’t be really useful for girls who’re pregnant, have a historical past of blood clots or liver illness, or have a weakened immune system.
In case you are contemplating getting Depo-Provera to cease your interval, discuss to your physician in regards to the dangers and advantages.
Implant
An implant is a small, skinny rod that’s inserted underneath the pores and skin of the higher arm. It releases hormones that forestall ovulation and thicken the cervical mucus, making it harder for sperm to succeed in the egg.
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How does an implant work?
An implant works by releasing hormones that forestall ovulation and thicken the cervical mucus. This makes it harder for sperm to succeed in the egg, and subsequently prevents being pregnant.
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How efficient is an implant?
Implants are very efficient at stopping being pregnant. They’re additionally efficient at stopping durations. In actual fact, many ladies who use an implant cease getting their interval altogether.
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What are the negative effects of an implant?
Implants may cause quite a lot of negative effects, together with irregular bleeding, recognizing, complications, and temper swings. Nevertheless, these negative effects normally go away after a couple of months.
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Who mustn’t get an implant?
Implants will not be really useful for girls who’re pregnant, have a historical past of blood clots or liver illness, or have a weakened immune system.
In case you are contemplating getting an implant to cease your interval, discuss to your physician in regards to the dangers and advantages.
Tranexamic Acid
Tranexamic acid is a drugs that’s used to scale back heavy menstrual bleeding. It really works by slowing down the breakdown of blood clots, which can assist to scale back bleeding.
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How does tranexamic acid work?
Tranexamic acid works by slowing down the breakdown of blood clots. This can assist to scale back bleeding, together with menstrual bleeding.
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How efficient is tranexamic acid?
Tranexamic acid is efficient at lowering heavy menstrual bleeding. It might probably additionally assist to shorten the length of durations.
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What are the negative effects of tranexamic acid?
Tranexamic acid may cause quite a lot of negative effects, together with nausea, vomiting, diarrhea, and complications. Nevertheless, these negative effects are normally gentle and go away after a couple of days.
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Who mustn’t take tranexamic acid?
Tranexamic acid shouldn’t be really useful for girls who’re pregnant, have a historical past of blood clots or kidney illness, or are taking sure medicines, corresponding to warเค้าarin.
In case you are contemplating taking tranexamic acid to cease your interval, discuss to your physician in regards to the dangers and advantages.
Endometrial Ablation
Endometrial ablation is a surgical process that’s used to destroy the liner of the uterus. This can assist to scale back heavy menstrual bleeding or cease durations altogether.
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How does endometrial ablation work?
Endometrial ablation works by destroying the liner of the uterus. This may be achieved utilizing quite a lot of strategies, together with warmth, electrical energy, or microwave vitality.
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How efficient is endometrial ablation?
Endometrial ablation is efficient at lowering heavy menstrual bleeding and stopping durations. Nevertheless, it isn’t a everlasting answer. The liner of the uterus can develop again over time, which might result in a return of durations.
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What are the negative effects of endometrial ablation?
Endometrial ablation may cause quite a lot of negative effects, together with ache, cramping, bleeding, and an infection. Nevertheless, these negative effects normally go away after a couple of weeks.
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Who mustn’t get endometrial ablation?
Endometrial ablation shouldn’t be really useful for girls who’re pregnant, have a historical past of pelvic inflammatory illness, or have a uterine abnormality.
In case you are contemplating getting endometrial ablation to cease your interval, discuss to your physician in regards to the dangers and advantages.
Hysterectomy
A hysterectomy is a surgical process that includes eradicating the uterus. That is essentially the most everlasting technique of stopping durations.
There are two major sorts of hysterectomy:
Whole hysterectomy: In a complete hysterectomy, your complete uterus, together with the cervix, is eliminated. Supracervical hysterectomy: In a supracervical hysterectomy, the physique of the uterus is eliminated, however the cervix is left in place.
The kind of hysterectomy that’s carried out will rely upon the rationale for the surgical procedure and the affected person’s particular person circumstances.
A hysterectomy is a serious surgical procedure, and you will need to weigh the dangers and advantages fastidiously earlier than making a choice. A number of the dangers of a hysterectomy embody bleeding, an infection, and blood clots. There may be additionally a danger of issues throughout surgical procedure, corresponding to injury to the bladder or intestines.
Nevertheless, a hysterectomy is usually a life-changing surgical procedure for girls who’re affected by heavy menstrual bleeding, pelvic ache, or different uterine issues. After a hysterectomy, girls will not have durations and they are going to be unable to get pregnant.
In case you are contemplating having a hysterectomy to cease your interval, discuss to your physician in regards to the dangers and advantages. Your physician can assist you determine if a hysterectomy is the precise possibility for you.
Pure Cures
There are a selection of pure cures that will assist to cease your interval. Nevertheless, you will need to notice that these cures will not be at all times efficient they usually might not be appropriate for everybody.
- Vitamin C: Vitamin C can assist to scale back menstrual bleeding. You’ll be able to take vitamin C dietary supplements or eat meals which might be wealthy in vitamin C, corresponding to oranges, grapefruit, and strawberries.
- Apple cider vinegar: Apple cider vinegar can assist to stability hormones and scale back menstrual bleeding. You’ll be able to drink a mix of apple cider vinegar and water, or you’ll be able to add it to salad dressings or marinades.
- Turmeric: Turmeric is a pure anti-inflammatory that may assist to scale back menstrual bleeding and ache. You’ll be able to take turmeric dietary supplements or add turmeric to your meals.
- Chasteberry: Chasteberry is a herb that may assist to manage hormones and scale back menstrual bleeding. You’ll be able to take chasteberry dietary supplements or drink chasteberry tea.
You will need to discuss to your physician earlier than making an attempt any pure cures to cease your interval. Some pure cures can work together with medicines, so you will need to guarantee that they’re secure so that you can take.
FAQ
Listed here are some steadily requested questions on find out how to cease your interval:
Query 1: What’s the only technique to cease my interval?
Reply: The best technique to cease your interval is to take contraception drugs. Contraception drugs comprise hormones that forestall ovulation, which is the discharge of an egg from the ovary. With out ovulation, there isn’t a egg to be fertilized, and subsequently no interval.
Query 2: Are there any pure methods to cease my interval?
Reply: There are a selection of pure cures that will assist to cease your interval. Nevertheless, you will need to notice that these cures will not be at all times efficient they usually might not be appropriate for everybody. Some pure cures that will assist to cease your interval embody vitamin C, apple cider vinegar, turmeric, and chasteberry.
Query 3: Can I cease my interval completely?
Reply: Sure, it’s potential to cease your interval completely. Nevertheless, it is a main determination and you will need to discuss to your physician earlier than making a choice. There are a selection of surgical procedures that can be utilized to cease your interval completely, together with hysterectomy and endometrial ablation.
Query 4: What are the negative effects of stopping my interval?
Reply: The negative effects of stopping your interval will rely upon the strategy that you simply use. Some widespread negative effects of stopping your interval embody irregular bleeding, recognizing, sizzling flashes, evening sweats, and temper swings.
Query 5: Is it secure to cease my interval?
Reply: Normally, it’s secure to cease your interval. Nevertheless, you will need to discuss to your physician earlier than stopping your interval to guarantee that there are not any underlying medical situations that must be addressed.
Query 6: What ought to I do if I wish to cease my interval?
Reply: If you wish to cease your interval, step one is to speak to your physician. Your physician can assist you determine which technique of stopping your interval is best for you. They will additionally make it easier to handle any negative effects that you could be expertise.
Query 7: Can train cease my interval?
Reply: Train can assist to scale back menstrual bleeding and ache. Nevertheless, it’s unlikely to cease your interval utterly.
Query 8: Can stress cease my interval?
Reply: Stress can have an effect on your menstrual cycle. In some instances, stress may cause your interval to be late or irregular. Nevertheless, stress is unlikely to cease your interval utterly.
Closing Paragraph for FAQ
When you’ve got every other questions on find out how to cease your interval, please discuss to your physician.
Now that you understand how to cease your interval, listed here are some suggestions for managing your menstrual cycle.
Suggestions
Listed here are some suggestions for managing your menstrual cycle:
Tip 1: Hold a menstrual calendar. This can assist you observe your durations and determine any patterns. It can be useful if you’re making an attempt to conceive or keep away from being pregnant.
Tip 2: Get common train. Train can assist to scale back menstrual bleeding and ache. It might probably additionally enhance your general well being and well-being.
Tip 3: Eat a nutritious diet. Consuming a nutritious diet can assist to manage your menstrual cycle. Make certain to eat loads of fruits, greens, and entire grains.
Tip 4: Get sufficient sleep. When you find yourself sleep-deprived, your physique produces extra of the stress hormone cortisol, which might disrupt your menstrual cycle. Goal for 7-8 hours of sleep per evening.
Tip 5: Handle stress. Stress can have an effect on your menstrual cycle. Discover wholesome methods to handle stress, corresponding to train, yoga, or meditation.
Closing Paragraph for Suggestions
By following the following pointers, you’ll be able to assist to handle your menstrual cycle and scale back the signs of PMS and interval ache.
In case you are involved about your menstrual cycle, discuss to your physician. They can assist you determine any underlying medical situations which may be inflicting your signs and advocate the very best course of remedy.
Conclusion
There are a selection of how to cease your interval, each momentary and everlasting. The perfect technique for you’ll rely in your particular person circumstances and preferences. You will need to discuss to your physician earlier than stopping your interval to guarantee that there are not any underlying medical situations that must be addressed.
In case you are contemplating stopping your interval, there are some things to bear in mind:
- There are a selection of various strategies obtainable. Some strategies are simpler than others, and a few could have negative effects. You will need to weigh the professionals and cons of every technique earlier than making a choice.
- You will need to discuss to your physician earlier than stopping your interval. Your physician can assist you determine which technique is best for you and can assist you handle any negative effects that you could be expertise.
- Stopping your interval can have a number of advantages. These advantages can embody lowering menstrual bleeding and ache, bettering your temper, and rising your vitality ranges.
Finally, the choice of whether or not or to not cease your interval is a private one. There isn’t a proper or fallacious reply. A very powerful factor is to decide that’s best for you.
